Winter Solstice Yoga Afternoon

❄️ Winter Solstice Yoga Afternoon ❄️

I’m super excited to announce I’m hosting a Winter Solstice Yoga Afternoon on the 18th June at the St John Hall and I would love for you to come and celebrate the changing of the season with me ❄️🌼☀️🍂

A few months ago we celebrated the Autumn Equinox, the balance and the equal length of day and night. We started to turn inwards, slow down and prepare for the cooler, darker months ahead. Now it is time to celebrate the longest night of the year, the Winter Solstice, a time of rest and nourishment but also a time to celebrate as from then on the lightness starts to overcome the darkness as the days get longer and the nights shorter ✨

The afternoon will include a 75 minute Yin Yoga class, a super yummy and relaxing class to help you release stress and tension in the body. This will be followed by a 15 minute Yoga Nidra to help you feel completely rested and relaxed. After this we will have some tea and a few snacks as we spend a bit of time discussing the solstice and journal down some thoughts and intentions we wish to take with us over the next couple of months 💙

The investment for this beautiful afternoon is $45
Saturday 18h June from 2pm to 4pm at the St John Hall, 33 Bowen St Feilding.
Limited to 12 spaces.

Please let me know if you would like a space or if you have any questions 🙏

Nicole 🦋